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Personal COACHING

Working one on one is an incredibly powerful way to realize your goals!

I offer two different packages for the personal coaching version of my Transformations program. I believe 90 days is a sufficient amount of time to effect sustainable changes in your habits using these tools. I recommend the 8 session program, but if you are unable to purchase the full program today, you can start with the 4 sessions and you will still get a powerful start on your health goals!


 

Personal Coaching Packages

Holistic Nutrition Transformations™

4 Sessions Personal Coaching

~ Paid in Full ~

In your private coaching sessions you will create a lasting and sustainable transformation in your relationship to not just food, but lifestyle changes that impact your long-term health results. These sessions are meant to be done over four consecutive weeks.
 
This package includes:

  • One (1) Initial Consult & Health History $247

  • Three (2) One Hour Strategy Sessions at $197 each, focusing on Diet, Rest, Stress Management and Appropriate Exercise. 

  • Nutritional assessment 

  • Dietary template with personalized suggestions OR therapeutic diet where appropriate

  • Weekly food journal review

  • Personalized recommendations for functional lab testing 

  • Access to Professional Supplements**

A $838 value
 

Total: $799 if paid in full today
 
*Lab testing is available with a la carte pricing, and if recommended, will be discussed in your first or second session.
**Nutritional supplements are not included in the cost of this plan.
 
This plan will expire 60 days after purchase date and no refunds will be issued.

By clicking "Purchase" below, you are agreeing to the terms and conditions.

Holistic Nutrition Transformations™

4 Sessions Personal Coaching

~ 3 Payments ~

In your private coaching sessions you will create a lasting and sustainable transformation in your relationship to not just food, but lifestyle changes that impact your long-term health results. These sessions are meant to be done over four consecutive weeks.

 

This package includes:

  • One (1) Initial Consult & Health History @ $247

  • Three (3) One Hour Strategy Sessions @ $197 each, focusing on Diet, Rest, Stress Management and Appropriate Exercise. 

  • Nutritional assessment 

  • Dietary template with personalized suggestions OR therapeutic diet where appropriate

  • Weekly food journal review

  • Personalized recommendations for functional lab testing

  • Access to Professional Supplements**

 

A $838 value

Total: Three payments of $279, charged once per month

 

*Lab testing is available with a la carte pricing, and if recommended, will be discussed in your first or second session.
**Nutritional supplements are not included in the cost of this plan.
 
This plan will expire 60 days after purchase date and no refunds will be issued.

By clicking "Purchase" below, you are agreeing to the terms and conditions.

Holistic Nutrition Transformations™

8 Sessions Personal Coaching

~ Paid in Full ~

In your private coaching sessions you will create a lasting and sustainable transformation in your relationship to not just food, but lifestyle changes that impact your long-term health results. 
The first four sessions are meant to be done over four consecutive weeks. The second set of four sessions is meant to be done every other week, to give you a chance to implement sustainable changes on your own and get coaching in between.
 

This package includes:

  • One (1) Initial Consult & Health History @ $247

  • Seven (7) One Hour Strategy Sessions @ $197 each, focusing on Diet, Rest, Stress Management and Appropriate Exercise. 

  • Before & after nutritional assessments

  • Dietary template with personalized suggestions OR therapeutic diet where appropriate

  • Weekly food journal review

  • Personalized recommendations for functional lab testing 

  • Access to Professional Supplements**



(A $1626 value)
 
Total: $1547 if paid in full today
 
*Lab testing is available with a la carte pricing, and if recommended, will be discussed in your first or second session.
**Nutritional supplements are not included in the cost of this plan.
 
This plan will expire 120 days after purchase date and no refunds will be issued.

Holistic Nutrition Transformations™

8 Sessions Personal Coaching

~ 3 Payments ~

In your private coaching sessions you will create a lasting and sustainable transformation in your relationship to not just food, but lifestyle changes that impact your long-term health results. 
The first four sessions are meant to be done over four consecutive weeks. The second set of four sessions is meant to be done every other week, to give you a chance to implement sustainable changes on your own and get coaching in between.
 
This package includes:

  • One (1) Initial Consult & Health History @ $247

  • Seven (7) One Hour Strategy Sessions @ $197 each, focusing on Diet, Rest, Stress Management and Appropriate Exercise. 

  • Before & after nutritional assessments

  • Dietary template with personalized suggestions OR therapeutic diet where appropriate

  • Weekly food journal review

  • Personalized recommendations for functional lab testing 

  • Access to Professional Supplements**

 


($1626 total)
 

Total: Three payments of $542, charged once per month


*Lab testing is available with a la carte pricing, and if recommended, will be discussed in your first or second session.
**Nutritional supplements are not included in the cost of this plan.
 
This plan will expire 120 days after purchase date and no refunds will be issued.